Eating Disorder Therapy in Honolulu, HI | Oahu Group Therapy
Struggling with an eating disorder can feel isolating, but you don’t have to navigate it alone. At Oahu Group Therapy in Honolulu, we provide compassionate and personalized therapy for adults dealing with eating disorders. Whether you’re battling anxiety around food, struggling with body image, or working through the emotional toll of disordered eating, our therapists are here to support you. We specialize in creating a safe, non-judgmental space where healing and growth are possible.
Take the first step toward recovery by requesting an appointment for eating disorder therapy in Honolulu today.
Talk Therapy For Eating Disorders | Oahu Group Therapy
Our eating disorder therapists in Honolulu are trained to help clients uncover the emotional and psychological factors behind their struggles with food and body image. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we help clients reframe negative thought patterns and develop healthier coping strategies.
We understand that every individual’s journey is unique. That’s why we offer tailored sessions that address your specific concerns, whether you’re dealing with binge eating, anorexia, bulimia, or another eating disorder. From our location in Honolulu, we serve adults from Waikīkī, Mānoa, and beyond. We also offer telehealth options for individual talk therapy.
Let us help you find peace and balance. Request an appointment for talk therapy for eating disorders today.
Signs You May Benefit From Therapy for Eating Disorders
Do you feel overwhelmed by your relationship with food or your body? Many people don’t realize how much disordered eating can affect their daily lives. At Oahu Group Therapy in Honolulu, we help clients recognize the signs of eating disorders and take proactive steps toward healing.
You may benefit from therapy for eating disorders in Honolulu if you experience:
- Anxiety around food, eating in public, or mealtimes.
- Obsessive thoughts about body image, weight, or perfection.
- Emotional eating or episodes of binge eating.
- Restrictive eating or skipping meals.
- Low self-esteem tied to your appearance or eating habits.
If any of these signs resonate with you, it’s time to prioritize your well-being. Request an appointment with Oahu Group Therapy in Honolulu to explore how therapy can help you regain control and find peace.
Start Your Healing Journey in Honolulu
Whether you’re navigating past trauma or seeking emotional support, our therapists are ready to guide you.
Common Eating Disorders and How Therapy Can Help?
Eating disorders affect people from all walks of life and can stem from a combination of emotional, societal, and physical factors. At Oahu Group Therapy in Honolulu, we provide therapy customized to the needs of adults dealing with:
Therapy For Anorexia Nervosa
Our therapy program for anorexia focuses on challenging distorted beliefs about food and body image. At Oahu Group Therapy we provide specialized therapy for adults who struggle with disordered eating. Contact us today or request an appointment to begin your healing journey in Honolulu.
Bulimia Therapy
Our therapists help clients break the binge-purge cycle and rebuild a healthy relationship with food. Reach out today to begin your journey toward healing in Honolulu.
Binge Eating Therapy
At Oahu Group therapy our therapists help you explore the emotional triggers behind overeating and promote mindful eating habits. No matter where you are in your journey, our Honolulu-based therapists are here to help. Reach out to Oahu Group Therapy to request an appointment.
Therapy for Body Dysmorphia
At Oahu Group Therapy we work to reframe how clients view their bodies and develop self-compassion. We offer in-person and telehealth therapy for body dysmorphia.
Therapy for chronic dieting and food restriction
Our Honolulu-based therapists help people address underlying anxiety and help establish sustainable, balanced habits. Start your journey to wellness with us today!
Cognitive Behavioral Therapy for Eating Disorders and Other Approaches
At Oahu Group Therapy, we offer a range of evidence-based therapies to help clients overcome eating disorders. Our treatment plans are designed to address emotional struggles, negative thought patterns, and physical behaviors associated with disordered eating.
We use approaches such as:
- Cognitive Behavioral Therapy (CBT): Identifies and challenges negative beliefs about food and body image.
- Acceptance and Commitment Therapy (ACT): Builds emotional resilience and encourages clients to align actions with personal values.
- Dance/Movement Therapy: Promotes body awareness and self-expression in a non-judgmental space.
- Art Therapy: Provides an outlet for processing emotions creatively.
Our therapists create a welcoming and supportive environment at our Honolulu location, or you can join us via telehealth if that’s more convenient. Take the first step toward healing and request an appointment with Oahu Group Therapy in Honolulu.
Frequently Asked Questions
How does cognitive behavioral therapy help eating disorders?
Cognitive Behavioral Therapy (CBT) helps individuals identify and challenge negative thought patterns related to food, body image, and self-esteem. By addressing these distorted beliefs, CBT empowers clients to develop healthier behaviors and coping strategies. At Oahu Group Therapy in Honolulu, we guide you in using CBT techniques to build resilience, restore balance, and achieve a more positive outlook. Request a free consultation today.
What therapy is best for eating disorders?
Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) are highly effective for eating disorders. We also incorporate creative approaches like art and dance/movement therapy to support emotional healing.
Do you offer telehealth options?
Yes, we offer telehealth therapy for eating disorders to clients in Honolulu and nearby areas. Telehealth sessions provide a convenient way to access professional support from the comfort of your own home, making it easier to prioritize your mental health. Request a free consultation today.
What types of eating disorders do you treat?
We specialize in treating a range of eating disorders, including anorexia nervosa, bulimia nervosa, binge eating disorder, and body image concerns. At Oahu Group Therapy, we offer personalized therapy options designed to meet the unique needs of each client. Contact us today to request an appointment!
How do I get started with eating disorder therapy?
Getting started is simple. Reach out to Oahu Group Therapy in Honolulu to request an appointment. Our compassionate therapists will work with you to create a therapy plan tailored to your needs, guiding you toward healing and recovery. Request a free consultation today.