We’re so glad you’re here! Oahu Group Therapy was founded on the belief that connection and community are vital to mental health. We offer individual psychotherapy, customized group therapy programs, and helpful community resources. Join our community today!
In Person Sessions
Online Payment Options
Accepting New Adult Patients
Therapy in Honolulu, HI
Each person’s path to healing is different. Oahu Group Therapy offers individual mental health counseling sessions customized to your needs. Whether it’s short-term for a difficult transition or long-term for mental health maintenance, we are here for you.
Relationship and Marriage Development
Address challenges in your relationship or marriage through compassionate, one-on-one, and couples counseling. Work on improving communication, rebuilding trust, and fostering deeper emotional connections.
Career Counseling and Life Transitions
Receive personalized guidance to navigate career changes or significant life transitions. Explore your goals, reduce stress, and gain clarity as you move forward.
There is power in being seen by others. Oahu Group Therapy creates groups based on feedback from the community to design an opportunity to heal as a collective. Mental health professionals curate our groups to maintain a safe and appropriate environment for its members. Group Therapy is a 6-week commitment, meeting in person once per week.
Grief Counseling and Chronic Illness Support
Work through the emotions of loss or the challenges of living with chronic illness in a safe, supportive space. Individual therapy provides tools for healing and building resilience.
Stress Management
Learn coping skills and receive support to manage symptoms of anxiety and depression due to chronic stress. Improve your physical and mental health through mindfulness techniques.
Start Your Healing Journey Today
It starts with you. We’re here to help – request an appointment today.
Therapy Office in Honolulu
Main Office
401 Atkinson Dr
Honolulu, HI 96814-4729
In person and telehealth sessions available for Oahu Residents. Telehealth sessions available for neighboring islands: Kauai, Maui, Big Island, Molokai, Lanai
Service Area
Oahu · Honolulu · East Honolulu · Pearl City · Waipahu · Kailua · Kāneʻohe · Mililani Town · ‘Ewa Gentry · Kapolei · Mililani Mauka
We service all of Oahu, reach out today to schedule!